Ancient method of kidney health care.　 (Bedtime exercise）

Exercises for this course Ancient method of kidney health care.　(Bedtime exercise）

The systematic ancient method of protecting the kidney is a boon for those suffering from premature ejaculation, impotence, irregular menstruation, dysmenorrhea, and sexual dysfunction.

Summarize

The theory of traditional Chinese medicine holds that "kidney qi is enough, all diseases are eliminated".

Kidney is the origin of birth, the root of life, related to human growth and development, and even the whole process of aging, but also related to human reproductive ability.

If a person is a big tree, the kidney is like the root of the tree, deep roots can flourish the leaves, the same reason the kidney good body good.

In the clinical treatment of growth and development disorders, tonifying kidney is one of the important therapeutic methods, and also an important means to delay senility and treat senile diseases. 

Ancient kidney protection, precautions:

1, massage should be calm, both physical and mental relaxation.

2, the force should be appropriate, because the force is too small to stimulate the effect, too large and easy to produce fatigue and easy to damage the skin.

3, massage pay attention to step by step, the number of times from less to more, the intensity can be slowly increased.

4, to persevere, each time before going to bed, to 30 minutes is appropriate.

How to find courses:

There is no time limit after purchase, you can watch as long as you want.（Just follow the path provided in the email to download your course）

Reminder:

Health care requires daily practice and long-term persistence to achieve stable results.

People with wounds (including medical intubation incisions), aspirates of h and o definition，physical discomfort, asthma, cardiovascular and cerebrovascular diseases, cancer patients, or other serious diseases are not suitable for this course. It is recommended to communicate with the teacher first to customize a personalized course. 

Health care cannot replace medical treatment. Please see a doctor if you are sick.

This ancient kidney protection method, simple and easy to learn, keep practicing, will have amazing results!