On-site clinical teaching. 33 minutes Small actions can protect the lungs and enhance the immune capacity of the respiratory system.

Special place：On-site clinical teaching.（aspirates of h and o definition）

Overview:The lung is a very delicate and sensitive organ, vulnerable to invasion by external evil, especially PM2.5 is the most harmful to the human body, which may cause lung cancer, cardiovascular disease, allergy, asthma, etc.
Usually can massage the main points on the lung meridian, pat the lung meridian route, dredge the meridians, maintain the lungs. The starting point of the lung meridian is the Zhongfu point under the clavicle, along the side of the thumb of the arm, to the Shaoshang point of the thumb.

Teaching methods: Explain the function of each acupoint, demonstrate how to find each acupoint, explain and demonstrate the method of massage, explain the method of beating meridians and demonstrate.

Course outline:

Step one, massage 11 points, each point press 6 seconds stop 6 seconds. press to have a feeling of acid hemp.

The second step, beating the lung meridian, Beat from top to bottom according to the lung meridian.（Start from Zhongfu point and beat towards Shaoshang point.）If there are sore areas, you can focus on patting.

The third step, After the end of the slap, the palms can rub each other's thumbs for about 3-5 minutes.Rub from YuJi point to LieQue point.Rub until your skin is hot and red for better results.

Finally, it ends with beating Baihui, massaging Zusanli and Yongquan.

How to find courses:

Watch online, there is no time limit after purchase, you can watch as long as you want.（Just follow the path provided in the email to download your course）

Reminder:

Health care requires daily practice and long-term persistence to achieve stable results.

People with wounds (including medical intubation incisions), aspirates of h and o definition，physical discomfort, asthma, cardiovascular and cerebrovascular diseases, cancer patients, or other serious diseases are not suitable for this course. It is recommended to communicate with the teacher first to customize a personalized course. 

Health care cannot replace medical treatment. Please see a doctor if you are sick.